Louis Hay has long been a 'go to' on my book shelf. Her amazing book, 'You Can Heal Your Life,' has been an inspiration for me so I am always looking for ways to incorporate her teachings in our Zen Club sessions. In a world where children are increasingly navigating big emotions—stress, anxiety, self-doubt—Louise Hay’s timeless wisdom offers a way forward. Known for her work in emotional healing and affirmations, Hay believed that our thoughts and feelings directly affect our wellbeing. At Zen Club, we take this philosophy and make it child-friendly, helping young hearts feel safe, loved, and empowered.
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